Dominate Your Year Ebook (79 pages, PDF format)
Introduction
Chapter 1 - Why it's important to set goals
Setting goals empowers you
Setting goals improves your self-esteem
Setting goals changes your reality
Setting goals is good for your health
Chapter 2 - Discover what you really want
Overcoming disappointments and setbacks
Discover what you want from life
Wants and needs
How to discover your "Big Why"
Chapter 3 - Decide what you want in life
Brainstorming your goals
Your mind creates your experiences
Creating the right mindset
Chapter 4 - Create highly charged goals
Condensing your goals
Possible challenges
The power of anchors
Create your own anchor
Chapter 5 - Establish a deadline for each group
Regrouping your goals
Long-term goals
Medium-term goals
Short-term goals
Set deadlines for each condensed goal
The power of affirmations
Chapter 6 - How to program your mind for success
Programming your subconscious mind
Creating powerful affirmations
Converting your condensed goals into affirmations
Overcoming negative thoughts with affirmations
Using creative visualizations
Controlling your mind
Chapter 7 - Plan for Accelerated success
Creating an action plan
Harnessing the power of mind mapping
Create a mind map of each goal
Consistent daily action
Chapter 8 - How to be a higher performer
Peak performance vs high performance
Daily planning
Block out time for your goals
Winning back time
Create a daily success planner
Increasing your energy and focus
Creating a change in your environment through action
Chapter 9 - Overcoming limiting beliefs
Your achievements aren't defined by your circumstances
The power of beliefs
Question your beliefs
Overcoming your conditioning
Changing your life
Uncover and overcome limiting beliefs
Chapter 10 - Bringing it all together
Do's and don'ts
Its time to make a decision
Conclusion
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