Goal Setting To Live a Life of Freedom (60 pages)
Chapter 1: Setting goals that you will be passionate about.
Creating a mission statement.
Tips for creating your own statement and being true to yourself.
Chapter 2: The power of visualizing your goals.
What is visualization? And how does it help with CBT and The Law of Attraction.
More practical uses for visualisation.
Chapter 3: Prioritizing and setting your goals.
The problem with goal setting.
Creating three goals and going after them.
Choosing three goals.
Chapter 4: Staying committed.
The power of passion.
How to stimulate and embrace your desires.
More tips for staying committed.
Chapter 5: The importance of accountability and using the help of others.
Should you share your goals?
Embrace the fear
Creating a movement
Chapter 6: Making the lifestyle transition
What is lifestyle design?
Chapter 7: Invest in You - Read, Read Read.
The power of reading.
Some great books to get you started.
Chapter 8: How to stay motivated when you are met with discouragement.
Chapter 9: Keeping your goals alive
Reviewing your goals
Chapter 10: Conclusion and making your action plan