Power of Taking Action Ebook (63 pages, PDF format)
Here's how to beat inaction and start living your dream!
 
Chapter 1: Dream or fantasy
Dilemma of a dreamer
Feature of attainable goals
Pressure or passion
 
Chapter 2: Cross the bridge from dreams to reality
Creating a roadmap
Sources of motivation
Taking action
 
Chapter 3: Procrastination - The nemesis of dreamers
Investigating procrastination
What if I fail?
Eliminating distractions
Overcoming a carefree attitude
 
Chapter 4: Causes of procrastination
Ambiguity
Boredom
Frustration
Irrelevance
Difficulty
Lack of instant gratification
Disorganisation
 
Chapter 5: How to overcome inaction
Emotional connections
Journaling
Eat the frog
Change the triggers label
Leverage peak energy period
Identify resistance level
Think about the cost
Fight the feeling
 
Chapter 6: Delaying procrastination
Causes of lack of motivation
Identifying your stressors
Find sources of inspiration
Stay away from negative people
 
Chapter7: Turning cores to fun activities
Introduce music
Make games out of tasks
Leverage punishment
Delegate
Share burden
Listen to audiobooks
Call a friend
Manage your mindset
 
Chapter 8: Flipping inaction into action
Set time targets
Leverage breaks
Choose diehard day
Seek extension for deadline
Drink more fluid
Don't have a zero-day
Avoid staying in your comfort zone
 
Conclusion