The Productive Solopreneur (ebook - 50 pages, PDF format)
Here's how solopreneurs can get more accomplished without burning out.
Chapter 1: Why solopreneurs struggle with burnout
-Challenges of a solopreneur
Chapter 2: Nootropics and nutrition
-Nutrition for optimal mental health
Chapter 3: Better sleep for optimal performance
-How sleep boasts focus
-How to enhance sleep
-Sleep with the window open
-Invest in a good quality mattress
-Have 30 minutes of downtime at the end of the day
Chapter 4: Creating an optimal work environment
-The ground rules
Chapter 5: Work/life balance for solopreneurs: Getting it tight!
-Understanding decision fatigue
Chapter 6: Why meditation is the solepreneur's secret weapon
Chapter 7: Delegation, outsourcing and automation: How to earn more and work less
Chapter 8: Build the lifestyle that will make you the happiest
-What is success to you?
-Traditional notions of success vs what you actually want
-Knowing what you want
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